Technology & Equipment
Food & Nutrition
Shoes & Clothing
Tuesday 17th September
Running with a dog is a top remedy for bad moods
Brits feel more energised after exercising with their four-legged friend, study finds
Friday 30th August
Top Tips for a 10K Run
The lovely organisers of the Loch Ness Marathon share their 10km tips
Monday 19th August
How I Train: Vicky Holland
2018 World Triathlon Series champion and Rio 2016 Olympic bronze medallist, Vicky talks about planning, and training, consistently
Friday 16th August
How to train on holiday
Essential advice for an awesome run away from home
Friday 19th July
How I Train: Ellie Greenwood
The marathon and ultra-runner on enjoying every step of each run.
Wednesday 10th July
Learn how to avoid and recover from a running injury with our new training course!
Registration is now open for this specialist injury prevention and recovery course
Tuesday 14th May
The secret might lie in your genes…
Wednesday 17th April
Running in the London Marathon? Here’s your nutrition breakdown.
Our expert Alexandra Cook shares her top nutrition tips.
Tuesday 9th April
How do you keep your cool?
find out how runners can cope with the extreme challenges of the ever-so-slightly chilly North Pole Marathon, which begins this week.
Saturday 6th April
Jo Pavey shares 5 ways you can nail the last few weeks of your marathon training
The Olympian talks nutrition, final week prep and getting in the zone.
Salomon Elevate Women’s Running Kit
We put three pieces of versatile Salmon Elevate kit to the test
3 Exercises For Strong Thighs
Hoka One One Hupana Women’s Shoe Review
Meet The Cover Star: Helen Bly
Pilates Workout For Runners
Do this 20-minute workout to boost your strength and improve your posture
Subscribe To Our YouTube Channel!
11 misconceptions people have about runners
WR10K: Exeter route preview
WATCH: On Cloudventure first look
WR10K Southampton 2016: Video
Sign up for training advice, special offers and competitions
Tweets by Womensrunninguk
Terms & Conditions
BIG MARATHON CHALLENGE
Women's Running © 2019